It is the Wednesday before the Thanksgiving holiday. This is a rushed and stressful day because we make it that way, it's tradition. This is the day our lack of organization shines as we run around trying to do everything we should have done long before today. I think we associate all of our holidays using the slogan, hustle and bustle...mainly because we know our disorganization has become almost a personality trait.. So how do we at this point organize an unorganized last minute preparation day? Remember you are in good company today!
Make a list of what you really need to get the job done, eat some real food before you go so your stomach and palate are not over riding the list, and get in and get out. Drink plenty of water, take your supplements, and take a hotshower tonight before bed to relax you down for a better nights sleep...
Monday through Friday
8 AM to 9 AM
My name is Jeffrey Burke. I have been in the health and nutrition field for well over three decades. In August 2012 I was inducted into the Nevada Broadcasting Hall Of Fame. It was an amazing honor to be honored at the Gala event.
Jeff has been posting about nutrition and health since 2006. See those posts here: